If you are a health conscious person, you will know about the benefits of yoga. Unlike other forms of exercises that improve physical health, yoga helps to improve your mind and spiritual health as well. Doing yoga regularly can strengthen your body, improve flexibility, fortify your muscles and improve your cardiovascular health. It will also help to reduce stress and anxiety. So, yoga can be a one-stop solution for your physical, mental, and spiritual needs.
If you want to practice yoga, you will need a good yoga mat. Yoga involves various difficult poses that require you to keep balance. The textured surface of a yoga mat will prevent you from sliding or falling while you make those poses. Most of the yoga moves will hurt your knees if you do it in bare ground. A yoga mat can provide comfort and cushion to your knees.
When buying a yoga mat, you should consider the texture and thickness of the mat. The texture should be sticky so that you get a good grip to prevent sliding or slipping. Mats that are too thin will hurt your knees and those that are too thick will make it difficult for maintaining balance. So, you should get a mat of the right thickness. Another factor that you should consider is the type of material used in making the yoga mat. It should be made up of eco-friendly materials and not of PVC which is harmful to the health and the environment.
We have gone through a number of exercise mats in the market and this is one of our favorite picks. Here, we are going to look at its features and review the product in detail.
Design
This mat comes with 7 amazing colors which make it a very stylish exercise mat. You can pick your favorite color and carry the mat to your gym classes or anywhere outdoors. It has double-sided texture surfaces that provide excellent slip-resistant features. So, you won’t hurt yourself while doing the difficult yoga poses. It is a long mat with dimensions 71 inches by 24 inches that is suitable for users of any size and shape. The ½ inch thickness of the mat is just perfect for keeping balance and providing the comfort you need during exercise.
It is designed to support your elbows, knees, hips, and other joints. It has an anti-tearing net design which keeps the exercise mat in good condition for many years. It is lightweight and so you can carry it around easily. Though this mat is mostly used as a yoga mat, you can use it for regular workouts like Pilates, stretching, aerobics, etc. as well.
Build Quality
It is made up to high-density NBR which is non-toxic and has been approved by a number of authorities like PAHs, RoHS, etc. as being eco-friendly. The NBR foam provides the extra thickness to make exercises like yoga, Pilates, aerobics, etc. comfortable. You get a wide surface to workout comfortably. It is a stable mat and helps you to maintain balance while you exercise. It is constructed for both indoor and outdoor uses. The shoulder strap helps to carry this mat with you wherever you go. Its anti-slip surface provides excellent grip. It is waterproof, so, you won’t need to worry if you sweat too much during exercise as you will still be able to maintain your balance and posture. The mat is easy to clean and maintain.
Size
This mat has only one size that will fit all. You can get this mat in the dimensions 72’’ by 24’’ which is large enough to perform any kind of exercise. You will be able to move your hands and feet freely while doing exercise. The mat is ½ inches thick which is perfect for yoga.
Comfort
As this mat is a bit thick, it will give you a lot of comforts. If you are suffering from knee pain or back pain, then you will feel much better by exercising on this mat. The mat has the right thickness to protect your elbows, knees, hips, back and other joints. As it has a non-slip surface, you will be able to perform yoga or other exercises without being afraid of falling or sliding. The mat is sticky which provides great traction to perform any kind of exercise.
Price
The price of this exercise mat is $19 which is very cheap compared to the other similar products in the market. You will be a winner by buying this high-quality yoga mat. You also get a free strap with it to carry it around.
Pros
- This mat is made of eco-friendly materials that make it safe to use regularly, even when there are children around.
- It is lightweight and portable. It has a shoulder strap so that you can carry it with you.
- You can get it in 7 different colors, so you have a lot of options.
- It is very thick and provides the right cushion for your knees and back.
- It has a non-slip surface, so there is no chance of getting injured.
- It can block the coldness from the ground thus making you feel comfortable.
- Due to the softness and strength of the mat, your body won’t hurt while exercising. You can roll it back easily for storage.
- It is easy to clean and maintain. All you need to do is use soapy water or vinegar and pat it dry using a towel.
- It is versatile as you can use it for yoga, Pilates, stretching and other exercises also.
- You get a 30-day replacement of refund option and a warranty of 2 years. You also get lifetime customer support.
Cons
- As this mat is thick, it might not be appropriate for certain exercises.
- You may get some odor for some days.
Final Verdict
This extra thick and wide yoga mat provides excellent comfort. As it is made up of high-quality eco-friendly material, it provides the needed cushioning to various parts of the body like the elbows, spine, hips, knees, etc. As it is eco-friendly, it is not toxic to the health or the environment. It has a slip-resistant feature that helps to prevent injuries. This mat is just perfect for carrying out any yoga poses and other exercises as well.
The mat is lightweight and can be rolled easily for transport or storage. You get a free strap with it which makes it easy to carry. It is slip-resistant so you won’t slip or fall while doing difficult poses. It is very easy to clean and maintain which makes it very durable. Whenever you think of doing yoga or other exercises that require you to give pressure on your knees or elbows, then you should get an exercise mat. Otherwise, you may feel pain on the joints and the condition may become worse.
For those who are already experiencing such pain, an extra thick yoga mat is necessary. This Reehut Half Inch Extra Thick Exercise Mat lets you support your joints and gives you relief from the pain you are experiencing. It is one of the best exercise mats available for doing yoga at an affordable price.
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